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walking meditation

 
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walking meditation
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jimidriscoll

Joined: 30 Oct 2012
Posts: 10

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Walking meditation is a beginner level meditation technique, which can fit easily to our daily regimen. This art of meditation renders physical, mental and spiritual well-being. The practice fits perfectly for the individual who face difficulty engaging in sitting meditation for longer duration. Individuals keen to learn and practice this mediation form can even opt for calm outdoor setting.

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Tue Oct 30, 2012 9:49 am View user's profile Send private message
akilina123

Joined: 05 Nov 2012
Posts: 10

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My body likes this meditation and heart wants that meditation?

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Tue Nov 06, 2012 4:59 am View user's profile Send private message
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